Is it for me?
I don't think I will ever make it to meetings, but I think an online OA type of support system might help me. I am 15-20 lbs overweight. I do not often eat to the point of being ill, but I find that I have no "will power" much of the time. I know that my issues with food are emotional and potentially spiritual in nature. I substituted food for cigs when I quit smoking, and now I want to have a healthy relationship with food, and I don't even know what that is. A lot of these forums focus on prescribed diets, but I feel the best sollution is to try to understand how I use food inapropriately. In short, I would like more info, I am ready to beleive.
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