Quote:
Originally Posted by JadestoneDoll
I thought to myself that I had been good all day, all I had to eat that day was a slim fast shake for breakfast and a bowl of banana nut cheerios for lunch.
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Was this an unusual day for you? What do you usually have for breakfast & lunch? And what time of day did you start craving the sandwiches?
I ask because personally, if that was all I'd had all day, and it was late in the afternoon, I, too, would be ravenous & would be full of cravings. In which case, I think it's a very rational feeling, the response of someone who's hungry for something substantial, rather than something you had to defeat. In that case, I would feed myself, but I would ensure it was healthy & that it met a lot more of my daily needs. Mostly veggies & protein.
Like tonight, when I sit down to eat around 8:15 PM, I've got roasted zucchini & onions in the fridge, asparagus I'm going to steam, and I roasted a chicken yesterday & plan to have some of that. I'm not eyeing the stuff in the vending machines here because I know I have much better food at home waiting for me.