LLBold...that's a hard one!!! I was taking cookies out of the oven at work today and was so tempted.

But I said no! I thought about them for two hours afterward, but didn't touch them.

Arty, Seriously, doesn't saying "no" feel better after the fact? I just thought about my little Chocolate Vitatop Muffin with whip cream I was planning for dinner... how good it would taste and how much better all those vitamins and fiber would be for me. :-)

Burger King, one of my favourite comfort foods.

I said no to sleeping in this morning, and was at the gym before 7 AM. 8 kilometers on the elliptical later, I feel tired but great! Time for coffee!

I dont usually post but im so freaking proud of myself i cant help it!
We usually have takeaways several night per week, this week i have cooked monday to sunday and stayed on plan entirely. Sunday night we had a chicken breast shish kebab and salad as a treat and drank water all evening, and felt great. Would usually have had a pizza and bottle of wine.

After work the house was empty, and the pan of blonde brownies I made the hubby last night was on the stove...I said NO! (it wasn't easy, brownies are one of my faves) Opened the fridge to look for a snack, avoided the leftover nacho salad and other fatty junk.

Instead I had some cottage cheese and crushed pineapple with a diet pepsi. and it was satisfying, sweet, and just enough.

Today I said no to having pasta for dinner and stuck to my meal plan instead.

I've said no all week to the box of hostess cupcakes on top of the refrigerator.
That's big for me lol

I know this might seem silly, but I've said "no" to going to the grocery store and buying a cake. It's been on my mind for a week but I'm still strong.

I said no to pizza (when I was starving and that was the quickest and easiest option) and I also said no to Pepsi. Instead I had a grilled chicken salad and water!

I said 'no' to Buffalo chicken wings and ice cream this week.

Fresh baked Apple Strudel. I went to get fresh bread from the bakery and saw it there, almost calling my name. I quickly paid for my bread and got out of there. I know that pastries are weakness for me, I'm going to avoid bakeries for awhile I think to avoid any temptation.