LLBold...that's a hard one!!! I was taking cookies out of the oven at work today and was so tempted.

But I said no! I thought about them for two hours afterward, but didn't touch them. :D

Arty, Seriously, doesn't saying "no" feel better after the fact? I just thought about my little Chocolate Vitatop Muffin with whip cream I was planning for dinner... how good it would taste and how much better all those vitamins and fiber would be for me. :-)

Burger King, one of my favourite comfort foods.

I said no to sleeping in this morning, and was at the gym before 7 AM. 8 kilometers on the elliptical later, I feel tired but great! Time for coffee!

I dont usually post but im so freaking proud of myself i cant help it! :D
We usually have takeaways several night per week, this week i have cooked monday to sunday and stayed on plan entirely. Sunday night we had a chicken breast shish kebab and salad as a treat and drank water all evening, and felt great. Would usually have had a pizza and bottle of wine.

After work the house was empty, and the pan of blonde brownies I made the hubby last night was on the stove...I said NO! (it wasn't easy, brownies are one of my faves) Opened the fridge to look for a snack, avoided the leftover nacho salad and other fatty junk.

Instead I had some cottage cheese and crushed pineapple with a diet pepsi. :D and it was satisfying, sweet, and just enough.

Today I said no to having pasta for dinner and stuck to my meal plan instead. :D

I've said no all week to the box of hostess cupcakes on top of the refrigerator.
That's big for me lol

I know this might seem silly, but I've said "no" to going to the grocery store and buying a cake. It's been on my mind for a week but I'm still strong. :)

I said no to pizza (when I was starving and that was the quickest and easiest option) and I also said no to Pepsi. Instead I had a grilled chicken salad and water!

I said 'no' to Buffalo chicken wings and ice cream this week. :)

Fresh baked Apple Strudel. I went to get fresh bread from the bakery and saw it there, almost calling my name. I quickly paid for my bread and got out of there. I know that pastries are weakness for me, I'm going to avoid bakeries for awhile I think to avoid any temptation.