Excellent post! I think you wrote about me. Sometimes when I'm watching tv or reading, that voice gets so loud I don't hear the tv or can't concentrate on the book. It's definitely a struggle but one I will win!
Thank you Forgotten Quill! I've only been doing this for a week, but to completely change my way of life after 27 years...it's been a rough week. I too will post that on my fridge.