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anyway, have finally had a 90% binge free day. all you good people can at least know you are succeeding. |
This is day 2 binge free for me. I'm doing good so far, I have no tempting foods in the house. I cut up some veggies last night and put them in zip lock bags and put them in the front of my fridge, so when I want to snack, I will see them easily and hopefully they will satisfy my need to munch. Just doing little things like that, can help you alot. Good luck to everyone today!!
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Well, I am back at day one...... but I will survive. I had an out of town Thanksgiving dinner yesterday...... and I blew it. Oh well, such is life.
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I'm on day three binge free. I'm really not craving any of my trigger foods, I don't have any of them in the house anymore and i know Thanksgiving is near and I want to lose 2 lbs yet by then. But i will not binge on Thanksgiving. Only the healthy foods like veggies or fruit and a little turkey( I don't like turkey too much) So I am planning on at least maintaining, not gaining from Thanksgiving. Good luck chicks!
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I made it the whole week!
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