Binge-free Challenge ~ Nov. 9 - 15

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  • This is day 2 for me. I'm going to change my mindset a little and say "This WILL be a binge-free week" instead of "I hope it's a binge-free week". I am in control of this.

    I have never gotten past 5 days, but this week I am going to DO IT.

    Hugs to everyone who slipped up over the weekend. Also hugs to everyone who's been doing marvelously. I'm glad we're all in this together!
  • ok guys I do believe I'm coming to the end of day 2 of being binge free since I didn't really binge yesterday either. Honestly haven't even thought about food or bingeing because I met someone over the weekend and I think it's distracting me from thinking about anything else lol So whatever....I'll just go with it! Hope everyone had a great binge free day!

    ~D~
  • D -- how exciting! Glad you met someone

    Day 2 binge-free -- success! For me the longer I go, the harder it gets, so I may need to come back here & get some support in the upcoming days...
  • Hi Chicks, Day 3 binge free for me. I can't go longer than 7 days without binging, but that is my goal this week. I just have to learn to grab the good foods, when I'm getting the munchies, not the crappy foods. Good luck to everyone today!
  • Kicking off day 3 with a bowl of my ever trustworthy companion...oatmeal! lol Everyone have a great day!

    ~D~
  • had a big slip last night....

    back to day 1
  • Starting on Day 2 today!
  • May I join?

    Day 1 for me and hope to see you all tomorrow for Day 2!
  • Working on Day 4 today. Haven't had a desire to binge lately. These are the easy days.

    chickiegirl! I hope your Day 1 goes well!

    Everybody seems to be doing well so far this week. Let's keep up the good work!
  • Day 2 is done for me!
  • Day 3 done for me. Still no urge whatsoever to binge. Getting TOM tomorrow though so we shall see if that urge stays away. Also gotta work out tomorrow, haven't worked out in a week. Hope you all had a good day!

    ~D~
  • Proud to report I've made it 3 days binge-free! It's definitely easier than it was last time 'round. Been wanting to snack all evening but I kept it at bay, was even able to stay at 1600 calories for the day! This is success I'm not used to!

    high-fives to everyone, all around. best wishes for a good day tomorrow!
  • congrats Skyra! This is the start of day 4 for me. I just haven't even felt the urge to binge lately....I swear it's my hormones that make me even want to binge in the first place. Hope everyone has a great day!

    ~D~
  • starting day 10. Will see how it goes. My DH is off and I may take off.... so if I go home, who knows what the day will hold, but I sure am going to give it a whirl.
  • Awesome ladyrider! Keep it up!

    I'm starting day 3 today! Feeling good too, because I'm finally in the 230's, after having spend 3 months (outrageous!) in the 240's!