3 Fat Chicks on a Diet Weight Loss Community - Binge-free challenge ~ Oct. 19

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Chicks in Control (https://www.3fatchicks.com/forum/chicks-control-64/)

- - Binge-free challenge ~ Oct. 19 - 25 (https://www.3fatchicks.com/forum/chicks-control/184535-binge-free-challenge-%7E-oct-19-25-a.html)

WardHog

10-19-2009 07:16 AM

Binge-free challenge ~ Oct. 19 - 25

Good Monday morning, chickies! Let's make this a binge-free week. All are welcome!

kittycat40

10-19-2009 07:40 AM

Good morning, I am putting lousy food week behind me. Weekend was binge free but not on plan.
Feeling way better now that those darn hormones are back to normal.
Have an op day!

wiosna

10-19-2009 11:57 AM

After really bad last weekl, I was hoping for a great start of the new week today, but heck, I already went off plan. Oh well......gotta keep trying.

Have a great week everyone! :)

iriswhispers

10-19-2009 12:25 PM

All right, new week and I've got one day under my belt. I'm wishing all of us lots of strength this week!

lostbutstilltrying

10-19-2009 12:44 PM

I want to do this, I CAN do this!!!!

girlonfire

10-19-2009 02:23 PM

ok, day one for me! The supermarket is officially CLOSED, so I have no chances to binge!

WardHog

10-19-2009 02:31 PM

Speaking of the grocery store, I was there this morning and they had some of my favorite binge foods (all the granola, nuts, etc. and also Stacy's pita chips) on sale. Guh. I resisted. so far.

christymourning

10-19-2009 06:28 PM

im in!!!! i have been binge free for 4 days!!!:carrot:

KarenLee

10-19-2009 06:50 PM

on my way!

Count me in! I am on day 2! I have been on the plan all day and I went to the gym. (but it is between 10pm and midnight when I usually binge). I can do this! good luck everyone!!!:carrot::carrot::carrot:

iriswhispers

10-20-2009 11:30 AM

You are all awesome! And so am I... yesterday was DAY 2... yes I survived the frustration without bingeing!

DogMomNP

10-20-2009 12:27 PM

I have been OUT OF CONTROL the last week.
Gained 2 lbs.

Have to just dust myself off.......

girlonfire

10-20-2009 12:52 PM

Ok, I am ALMOST done with day 2 and I am confident that I will survive!

Also, I don't know if this is clear but I have been binge free since last week, but my internet died so I didn't participate. This is day 2 in this particular challenge; don't know if my meaning is clear.

Skyra

10-20-2009 01:23 PM

This is my 3rd binge-free day. Farther than I've gotten in a while!! I'm going to try to go the rest of the week binge-free!!

KarenLee

10-20-2009 08:07 PM

Day Three

I am 3/4 of the way through day three! I even controlled myself on the popcorn I made for the kids (only a little for me!)

Skyra--don't give in to the temptation. If you feel a binge coming on, make a plan for it. Even if it is not such a great choice (healthy) for food, but you eat a reasonable amount, you can feed the craving without going nuts.

Good luck!!! You can do it!!!!:hug: We are both on day three-stay with me!!!

duqserb

10-20-2009 08:11 PM

Going on day #2 of being binge free!! I just had a filling supper of tuna, chickpeas, and some homemade canned peppers. I def got my filling of protein and fiber with that meal!! Which is awesome cuz I lifted weights this morning :-) Might have an apple later if my sweet tooth kicks in....good job everyone!!

~D~

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