getting there!
 

Iris: thanks for asking--I am doing much better.:)

I have a plan for a bedtime snack and I have most of tomorrow planned too.

Day One Here I Come!:carrot:

I'm on my way!

KL

I've heard that eating stimulates a pleasure center in the brain. I'm sure other things do, too, but food is supposed to do that. So I guess this causes people to want to eat when they're not hungry. to want to eat when upset, or to eat more than they really need.

I think just knowing about something like that can be helpful.