Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 06-07-2009, 07:46 PM   #16  
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marina's Avatar
Join Date: Sep 2008
Location: UK
Posts: 41

S/C/G: 106/128/98-106

Height: 5'2


Originally Posted by Cebsme View Post
I have a shelf in the pantry which is all my stuff. Its right at my eye level. I have a place in the fridge especially for me, its colorful and bright and full of colors. All healthy and fresh. Now my husband does it a lot of the same foods I do but, he for one needs more calories, two he likes to snack on different things. How about setting up a place just for you, which is appealing to you.

I am normally pretty well stocked up on healthy snacks, I love fruit so there is always something there when im hungry.

Binging isnt really about being hungry, its like some strange urge, I swear its like I am being possessed and have no control over it, its over so quick yet does so much damage to my body and my mental state.

I am trying to get better thou, this forum and all your kind comments definately helps
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