Cream of Wheat with a TON of brown sugar. Oatmeal or Red River cereal with a TON of white sugar. Alphabits. Captain Crunch. Honeycomb...sigh...and especially -- the real biscuit Shredded Wheat (not the spoon sized stuff) with no sugar!!! I can seriously eat an entire box in one sitting. Of any cereal. With tons of milk.

Needless to say, I have eggs and toast for breakfast. No cereal for me...sigh...

Kira

I love cereal! I went a whole week in college eating only fruit and cereal. Now, I'll only eat cereal out of a coffee mug. If I put it in a regular bowl, I'll have way too much.

I'm glad to hear I'm not the only one who can't control myself with cereal sometimes. It's impossible for me to measure it out and not feel totally robbed by how tiny the portion looks. I'm working on not keeping it in the house, I just need to get my fiance (and myself) on board!

Ooooohhh I love cereal but I have given it up, since I started on my weight loss journey I have only had one medium sized bowl. If I ate it every day I would be sunk, it has wwaaaaayyy too many carbs for my system to enjoy it.

Cereal is a binge food for me as well, especially if I have it with milk. If I eat it dry, I don't eat so much, but if I have milk. . .I keep eating until the box is almost empty. Golden Grahams are the worst!

Frosted Flakes are my worst enemy. I was doing so good, and then this weekend I've managed to eat at least four bowls. I think I will go back into the 180s tomorrow because of it.

Did you ever try plain oats? YOu can toast them to give them a bit more crunch.