Hello everyone!
I have never posted on this forum, but am a binge eater. I really need to get this under control. I have never told anyone about my binge eating until recently when I opened up to my therapist. We are working on this in therapy, but I also need a lot of support outside of that. I did try OA on the phone, but it really just wasn't for me. I believe in a higher power, but all this leave it solely up to the "higher power" really freaked me out.
I do have support from my husband, but sometimes it's tough love...so, I figured you ladies would be able to be my support when I need it as you probably better understand me.
My last binge was on Monday. I did great yesterday and commit to not binge for the rest of the day and if I have the urge, then I will first ask myself how I am feeling and why do I want to binge...is it out of boredom, frustration, anxiety, etc...
Ok, well thanks for letting me vent and I look forward to getting to know you all.
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