Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 11-03-2008, 10:16 PM   #1  
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Default Ug.......no more junk food

Okay, I was doing good. Even jogged my first mile without stopping on Friday. Then came the trick or treating and the apple pie.....ugggg......I am so stuffed full of junk that I think I am really going to be sick. I guess the good news about that is that it took about one fifth of what I ate last year to make me feel sickly.

So now that I have had my binge of junk food.....I went shopping for the healthy food....I will start with that tomorrow. I can't even remember why I ever liked apple pie anyway....
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Old 11-04-2008, 01:53 AM   #2  
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UGGGG is right. and im there with you... and im sure we're not alone.

i think youve got the healthy approach to it that i know i really need to nail down - today is done, and tomorrow is a new day!

good luck!
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Old 11-05-2008, 03:50 PM   #3  
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Oh man

Today is another day.
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Old 11-05-2008, 03:52 PM   #4  
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New day = new beginning!

You can and will do this just keep on keepin on.
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Old 11-05-2008, 04:07 PM   #5  
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oh yeah. I hear that loud and clear!! that goes for me too!!
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