Chicks in Control Overeating? Binging? Share uplifting support and gain control!

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Old 03-04-2008, 11:47 PM   #1  
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Default I can live with that...

I had one of THOSE days today... I actually ate out of my comfort level meaning that I didn't eat what I brought from home and ate out for lunch instead. Today I had:

Breakfast: cereal & milk, smoothie (400 cals)
Lunch: 3 slices of pizza (900 cals)
Dinner: spaghetti squash, grapes, rice crackers, animal crackers, another smoothie (500 cals)

I was TOTALLY just going to binge after dinner. In fact I had started to (hence the rice crackers and animal crackers) but then I decided to face facts and count what I ate and the total for the day was about 1800, which I can totally live with. So binge, I look you straight in the eye and laugh because I have conquered you!**


**For today at least.
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Old 03-05-2008, 12:09 AM   #2  
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Good for you!!! I need to remember that rationale -- it's one that I always seem to forget (or my brain refuses to let it in).

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Old 03-05-2008, 12:18 AM   #3  
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right on.... good for you!
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Old 03-05-2008, 07:23 AM   #4  
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That's great! I wish I had your willpower!
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Old 03-05-2008, 01:14 PM   #5  
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you go girl! I also start a binge (4 choc truffles) which was total comfort eating cos I had an accident with the kettle yesterday and burned my legs...but i just thought - look, this isn't going to make your skin better - and am glad to say I stopped!
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Old 03-05-2008, 01:30 PM   #6  
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I've had a binge escape incident today too! i SOOOOO went down two flights of stairs to my kitchen with the aim of a binge. Did i do it? NO! i talked myself out of it and came right back up the stairs again (exercise too!) yay to us

Last edited by leah_0600; 03-05-2008 at 01:31 PM. Reason: sp
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