Well, I've never admitted this before but I guess I'm a compulsive overeater. I tend to overeat at night, during dinner, but I honestly don't know why. And I know that's the worst time to do it. I pretty much don't eat breakfast and eat too much lunch and then way too much dinner. And yesterday was doubly bad as I ate 3/4 of a bag of cheese puffs (really) before having dinner. UGH! :(

I eat in the car, crazy food that I would never want anyone to know about. I once ate almost a whole 5lb thing of bologna!:eek:

i'm glad people can relate to each other here. Just about everything everyone has said i can relate to.

So last month was a bad month. I put on about 6 lbs. Trying hard now to get those back off and get back on track. I hope everyone is feeling ok today, i haven't binged once :)

I actually left my live-in last night but I'm trying to be responsible and not used this as an excuse to pig out.

:( SS, as in you left your partner? I'm sorry.......I hope stuff works out.

Yesterday on top of

milkshake
crumpets
cereal bar

LATER

2 pieces fruitloaf
big bowl turkey risotto
tesco prepacked sandwich
mint munchie chocolates
chocolate buttons
mini chocolate bar

.........

Today WILL be different..

Emily
xxx

P.S This is a really weird idea, but I'm going to type out what I WANT to binge/purge out...

I know, odd. But if we cyber purge can we cyber binge??

WHAT I WANT, RIGHT NOW:

-500ml Frijj Chocolate Fudge Brownie Milkshake (450)
-Cornetto ice cream (200)
-Crumpets with lowfat cream cheese (250)
-Big handful pic n mix sweets (500)
-Individual trifle dessert (200)
-3 big softbake cookies (750)
-Caramel ice cream (300)

2300 PLUS cals I didn't eat.

I do actually feel nauseated typing that out, a bit aversive effect??

Emily
xxx

Yes, we actually were married at one point but have just been living together for the last 9 months (since the divorce.) And all we did was fight so I left...and then last night I ate and ate and ate.

6 slices pickle loaf- 18 pts
2 slices bologna- pts
2 cans chicken noodle soup
crackers
pasta salad
3 cokes

:ink:
Then I got sick because I have had like no fat or grease for over a month and well the tummy wasn't so happy with me....

Oh and this morning instead of getting back on plan I ate

2 sausage burritos from McDonald's :o

HHHHHEEEEELLLLPPPPPPPPP!!!!!!!!!

What is pickle loaf?

Emily
xxx

It's a processed sandwich meat...I know yuk, but I always binge on salty processed foods mostly meats.

that's such a great idea Emily , typing out what i want and then seeing how disgusting it all looks.... best idea ever!

So i want... :T

Salad i've pre-prepared for dinner (283)
3 bowls of cereal- any cereal (450)
Snickers bar (323) ?!
Toast with butter (325)
Wotsits crisps (212)
3 glases of wine (260)
2 boiled eggs (170)
buttery popcorn (405)

TOTAL= 2428

Woah... i DID have a cyber binge! :barf:
I think there should be a cyber binge thread :chin:, this has seriously helped me!

I'm also glad this thread has been resurrected -- because even after THIRTY years of fighting it, I still struggle constantly with private binging. In fact, on a "normal" day, most of my calorie-intake comes from binging. Thank God, I've never started purging -- I just let the fat pile on -- but I have to admit I occasionally considered it (in my younger days).

and i did it again...

three bowls of cereal
two bowls of powdered sugar and water ("icing")

after eating my nice, normal, healthy lunch.

btw lizzy... a year or so ago i tried on multiple occasions to purge.... couldn't do it. i know that's a good thing, and i'm shamed to admit that i've definitely considered it since.

Hey Leah, it made me feel better too :-)

I havnt binged today. Woo Woo Woo

Emily
xxx

I need to try that sometime because I still feel gross.

:carrot: well done Emily!! I didn't binge yesterday either, it really makes ya feel better doesn't it? :D I'm planning on a binge-free day today also! Big night out tonight :dizzy: