BINGE FREE WEEK, July 9th START!

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  • Well I am on day 82 and after my weigh in this morning this is the lightest I have been in MONTHS!

    Its really exciting because I no longer have the urge to binge at all. If i start to eat too much I go outside and play with the dogs. If i feel I ate too large of a dinner I go on a small walk to avoid further temptation.

    I love my body and I dont think i have been able to say that in over two years. My eating disorders are finally leaving me. Bye Anorexia, Bulimia, and COE! NEVER Come back!!

    Typing out that I loved my body actually made a tear come down. All these cheesy articles I have put on my wall about body image have worked. Its been a very tough mental battle but now I feel I can do anything.
  • Ohhhh I admire you. You have no idea how much. Congrats, and GO YOU! Iwant to feel that good/positive one day

    emily
    xxx
  • I've been self-medicating with comfort carbs for about 7 months now - menopause is kickin' my butt! It's been very inspirational reading the Control Chicks Threads and Posts!

    Tx for being here!
  • TTL2007 - it's just so hard when you're out with friends! I don't want to be the one not enjoying myself because I have to stick to boring foods. I'm back today, I just wish there were an easier way to keep things under control.