Last week, january 8-14, I did not binge eat for the first time and tried to watch my portions and calories. As a result of this, I lost 17 lbs. in 1 week. NO JOKE! I weighed several times because I couldn't believe this. I am so thrilled.

Congratulations, Megan! What an awesome reward for a job well done!

Congratulations Megan! I know that you're very proud, and that is a tremendous amount of weight to lose at once! Now I'm sure that you'll have plenty of incentive to continue through to the next week!

I also managed to stay OP and binge-free for the entire week last week and had a major weight loss. (Of course, I was doing week 1 of the Atkins program where a huge weight drop is expected.) But it's thrilling, isn't it?

I'm very pleased for you and hope that you have a lot of strength and success in the coming week!

Barb

Wow - you must be chuffed to bits. You got the result that you deserved for your hard work. Keep going