Chicks in Control Overeating? Binging? Share uplifting support and gain control!

Reply
 
Thread Tools
Old 01-10-2007, 02:20 PM   #1  
Here I go...AGAIN!
Thread Starter
 
meganL's Avatar
 
Join Date: Jan 2007
Location: Iowa
Posts: 26

S/C/G: 378/355/190

Height: 5'10"

Default 3rd Day Without Binging

Today is my 3rd day without binging and things are getting much easier. I went to subway for lunch and had a 6 inch and baked chips. I wanted to eat some cookies so bad, but I resisted. I am now so proud of myself. The last few days I have felt better than I've been feeling in months. I want to lose weight but most importantly I want to quit binging. I figure once I quit binging then the weight loss will come. I cannot wait to go on the scale next Monday and see the progress. Good luck to everyone.

ONE DAY AT A TIME, NO GUILT & MOVE ON!!!!
meganL is offline   Reply With Quote
Old 01-10-2007, 02:25 PM   #2  
Senior Member
 
shelby897's Avatar
 
Join Date: Jan 2007
Location: NY
Posts: 1,853

Default

Awesome job! I am quite a binger myself, and have had to learn, even with my best intensions, I can't keep certain stuff in my house. I've learned to pick up Snicker's energy bars from the store once in a while for a treat if I want it, but can't buy a bag/box of anything. It took me about a week to lose the craving to bing, but I still have to stay on "high alert" to avoid any triggers. As my mom says, the second, third, fourth, etc. bite doesn't taste any better than the first, so why do we have to eat it all??!!! Good luck, you can do this -- you have a wonderful start.
shelby897 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:57 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.