I go by total carbs, including sugar alcohols, and put them into my count. The "Caramel Peanut" bars, for instance, are 18g - 10g fiber = 8 grams total carbs.
The peanut butter chocolate ones, my absolute FAVORITE, are just 22g - 10g = 12 grams carbs.
I eat salads with grilled chicken the rest of the day, so I'd call it good.
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