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12-1 (my first day on Atkins) 16 carbs
12-2 9 carbs! this morning, i weighed in after curiosity and i was down 1.5 pounds :) |
12/3 18 carbs.
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12/4 I had 18 carbs today.
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I try not to get any more then 35 carbs a day. Judy H
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12/5 total of 30 carbs.
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Silly question, but do we count Total Carbs or Nett Carbs? I have been counting Total Cabs
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12/7 I count the net carbs. I had 17 carbs today.
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12/8 I had 18 carbs.
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12/9 35 carbs, my weekly Oats day.
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12/10 total of 16 carbs today.
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