Well, me and my body let me down yesterday.

water and 1.5 my exercise in yesterday. Eating wasnt op.

Today's goal

Get all my water in
Go for my walk, depending on how Im feeling, to the gym tonight for a class.

Read thru some of my many diets books, and put together another plan.

I will eat lower carb, and will not pigout or binge on anything today!

I will NOT let myself down today.

I drank 3 beers yesterday. UGH!

my goals for today: drink required water & STAY ON TRACK. NO CHEATING!!!

DH will be off the next three days and it's sooooooo stressfull when he's home, my goal for those three days is to merely stay on track also. If I can do that it will be a major hurdle :)

Lacey

You can do it Lacey. Just remember to be focused.

My goals for today:

Get my garage organized...which will be exercise.
Eat clean
Drink my water!

All VERY doable. I just wish it would warm up. Or even the sun would be nice!

Does not dumping the ice pack over DH's head count as a daily goal??? :D :D

I haven't been on here for a while but my goals for today (and everyday) are:
1. make sure to exercise no matter what
2. drink more water
3. believe in myself

:yes: yup, I would say so :lol:

Today's goals

Start new eating plan
get all my water in
get into the basement, and clean it out ....fill at least 2 garbage bags of crap to hit the curb!!
get some sort of exercise in

I will NOT let myself down today.