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fantastic job, girls!!! You're all so inspirational to me!!
Jackie, I have the boob tan lines too, we could be millionaires if we could think of something to push 'em up while people tan!! :o 35 minutes on the treadmill. American Idol is on so that certainly helped :D Lacey |
:lol: Lacey you are soooo right. Come up with it and I'm the first in line to buy it. :D
Way to go on the 35 min on the treadmill....Mine is in the garage where I HATE it...so it hasn't been used in about 6 months. :( |
boob tan lines :lol: I kinda like them.....especially when dh runs his fingers down the lines :D
Did 35 min on the treadmill, 3.6 mph @ 7 incline, burned 322 calories :cb: Done now for the day.....I think Im going to try to get to the gym in the mornings from now on. I like getting it all overwith in the am, and not having to worry or think about it anymore for the day. |
1/2 a workout at the gym so far........I'll add more later
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well yesterday was 400 cals on the eliptical and a lower body workout, today was 54 min on the eliptical for 800 cals what a killer and did manage to make it out of the gym alive!!
definatly getting my water in I drank 40+ oz at work then went bowling and drank 2 more pitures of water and boy I am peeing every chance I get!!! |
only 20 on the treadmill, better than nothing though :)
Jackie, Try putting it in front of the television...there are TONS of good shows on lately, then just force yourself to get on it when one of the shows is on...My treadmill is probably one of the first electric ones, it is ANCIENT and I hate it too but at least I have something to fall back on when I can't get outside! Lace |
Made it to Curves yesterday. I'm supposed to go today, but I'm also going shopping....hope I get back in time.
Good idea Lacey...but now that Spring is approaching, I'll probably wait until next fall to do it. |
got 3 miles in this morning :carrot: :carrot: :carrot:
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Headed to Curves right now. I'm kind of excited because I am now taking somone with me. She is 18 and weighs maybe 110....but she just had a baby and is trying to lose her c-section tummy. It is still nice to have someone to go with...if my DD doesn't go.
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3 miles today!!!
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Does running up and down the stairs to play fetch things for DH count as exercise???
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I'd say yes Susan!! :)
Took a 1.5 mile walk with my DS. Also played at the park. I'm pooped. Sun is out...temp is mild. GREAT DAY!! :cheer: |
50 minutes treadmill
Tricep and bicep exercises |
30 min walk today
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Made it to Curves today.
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this weekend did some time on the tread mill not enough of a workout but them played with weights for a while.
Nothing on sunday today did 20 min then 25 min on the eliptical and kicked butt 750 cals then played a bit with the weights. I feel ripped. HHMMM I was going to start BFL this week maybe next when I feel like moving more! |
5 miles today and I feel fantastic!!!
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WOW Lacey!!! That is awesome! :carrot:
I'm headed to tan and to Curves right now! |
30 minutes treadmill
30 minutes elliptical Inner and outer thigh machine, calves |
30 min walk outside :sunny:
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50 min on the eliptical for 700 cals and lower body weights
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5 miles bayyyybbbeeeeee
and I BARELY beat the rain!!:carrot: :carrot: |
30 minutes treadmill at 2.8 mph with random incline program (1.5 miles and 215 calories)
35 minutes elliptical on the gluteal program (2.12 miles and 325 calories) Seated row, lat pull down, chest press and shoulder raises |
Headed to Curves now. Tomorrow is my day off and I'm hoping it is nice outside so I can walk to Curves. Then I could say I got in a 2 mile walk too. :crossed: got my fingers crossed at least.
Way to go everyone on getting in such great exercise....it is a key to success for me! :yes: |
ok..well the temp is about 60, but it is raining, storming, lightning and thundering....so I'll probably take my car to Curves. But I'm headed out the door now. :carrot:
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Good job, Jackie, my dear!!! You've inspired me, I'm definitely getting on the treadmill this evening!!
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Wednesday: 1 mile WATP stretchy band
Thursday: 2 mile WATP weighted balls |
WAY TO GO Brenda!!!! I know getting started with some sort of exercise is tough, but we all need it. :hug:
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30 minutes treadmill
30 minutes elliptical Brenda, glad to see you are up and moving about! |
30min treadmill
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I have done 45 on the eliptical every day except the ones I work with OZ then it is 30 and a workoug and well most days I do some of a workout anyways with weights even if it is for 15 min.
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Curves is closed today and its nasty outside...so I think I'll go get my weights and try to work on my arms....ick..I hate my arm flab. :(
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Hey starting the new month!!
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