Phase One Challange and Support...
 

Well I decided to commit to a better life style and come back.
I have really been struggling to get my "snacking" under control.
There for awhile it DID get the best of me. And I needed to take some MUCH needed reflective time to think about WHY I sabotage myself.
And I guess I think it is OK to fall off the wagon as Long as I GET BACK on as soon as I fall off.
I have PCOS and I want a baby; I just need to remind myself of that fact more often..

So here it goes.

Tomorrow will be my first day on phase one..

Anyone want to join me for a 14 day challenge?

Good luck Kathy !!!! you can do it ;)

I am still in phase one and would be more than happy to keep you motivated.

I started Phose I on Saturday, the 25th. Let's help keep each other on track! :)

Hey Kathy! im leaving on a trip on the 15th of March so I'll jump on with ya!....I looked at your blog-what is the med lifestyle? sounds interesting!

Kathy I'm doing phase one and will gladly be of support.