I am so tired of this. One day "off" last Saturday, turned into 3 days "slightly off plan" and then after getting back on plan it has taken until today ( a week later ) to get back to my lowest weight PLUS 2 pounds. (at 248 today).
A whole week in my journey's path blown because of some stupid popcorn at the theater that didn't even taste that good.
So I'm not doing it again. I have goals I want to meet and this isn't going to get me there wasting a whole week.
I'm frustrated that so much time and effort has been lost and wasted this way. So I just really HOPE I will remember this week next time I'm tempted to deviate a little from my goals. I'm mad at myself more today than I was a week ago. At the time it didn't seem like that bad of an idea to take a day off.

. i am glad that you are all learning from your mistakes and i think that i have finally made my last one and have done good so far and dont want to do anything to jepordize it. So I wish everyone luck with staying strong. Just remember, nothing tastes as good as thin. -Sandra
A couple of weeks ago I got to weigh my ex husband and I actually weighed less than him for the first time ever! That was the highlight of my month, let me tell ya!! All that name calling and being mean to me because I was overweight and now HE weighs more than ME!!