I miss my gym! It's been 3 days now and I need to get back on the treadmill. But my head is so clogged up and my sinuses hurt so bad that it makes me dizzy to move. So it's the couch instead -- but no potatoes!

10 min on treadmill
15 min on eliptical :faint: first time using it...wow, it worked my heart pretty good!!

UBWO ....everything done :D feels good to have it accomplished

walked 3 miles today :carrot:

15 min on eliptical and 2 mile walk

Good Job Robin!! bye bye pounds, hellloooo new shorts!!!

walked 3 miles today and it was FREEZIN'!!!!

:carrot:

Got my LBWO done and 35 min on the treadmill (only 2 miles, but i burned 300 calories) :cb: I love it!

Those shorts are scarin' me Lacey!! I want sooooooooo badly for all this insulation to be gone!!

But Im workin' it :lifter:

Tuesday morning -- I will be well enough to go back to the gym Tuesday morning (we're closed on Monday, so the gym is closed too).

35 min on treadmil

Monday....new week, new start. 100% onplan and Im going to get this weight off!!

Did 40 min on treadmill ...highest intensity was 9.5 incline at 3.6mph
UBWO, I have squishy soggy arms now :dizzy: so I know it was a good workout. :lol:

I got in 30 minutes at 2.4 mph on the treadmill with no incline and thought I would just die. Guess I'm not over this cold enough quite yet. Taking it easy this week.

Just Cardio today....40 min on the treadmill, burned up 411 calories!! :cb: Made me give out a noise I guess when I realized I made it over 400.....because a few ladies looked over at me :o

Cardio....40 min on treadmill, burned 377 calories (didnt push as hard today)

Lower body workout and abs done too.

Just Cardio today....40 min, burned 409 calories :woops:

Cardio, 412 calories burned, and UBWO done

who else is exercising....where are you ??

Robin - I haven't been -- I've had a terrible chest cold. I'm going back down to the gym in 15 minutes and I'm planning on an hour on the treadmill and maybe some weights tonight.