Hey everyone!

Sorry I haven't been around, we have been so sick around here! I went from the stomach flu to a nasty cough/chest cold without a day's break! Then of course Eric got it all, plus an ear infection and my new semester started up last week. Interesting eh

Anyways, I am going to have to ask if I can stay here....I plan on doing medifast now. Lo carb/healthy carb will always be my way of life, and medifast IS a ketosis based program, but I wanted to make sure no one would be upset. I can always come back when I'm done losing and just maintaining via a southbeach type lifestyle....

What do ya'll think?

Randi it is the support that we have for each other, this woe of life nomatter what "diet" You know the ropes and can help when we need it. Your battle is going to be just as hard even harder, no way would we Kick you off due to a change in woe!! even if you ate high carb it is the friendship, commoderodity that we are looking for not the strict atkins!! (besides I do PP which is a bit different)

what she said

Hmm....we on a "survivor" type board NO WAY would we boot someone "off the island" for their WOE choice!!

Randi, of course you are always welcome. It says Atkins and other low carb at the top -- it doesn't say just Atkins.

What's PP? Just curious.

Protein Power, its what Sue is doing, and what I did when I first started low carbing.

Ditto's kiddo, you stay right here and I hope your feeling better today.
Shoot, I don't even do low carb (anymore) but I'm here

Randi, I am new here and dont know anyone to well, but I was just reading through posts, saw your sad face and had to see why you was sad~! I can see you have some great friends and support here..so I am thinking you dont need to be so sad aye?

I had heard the words medifast before, but had no clue what exactly it was, so I went to the big official website and checked on it, it has chilli as a offering for meals..I live on chilli now..lol ANYTHING with chilli is a good thing
chilli is life I tell you

but no all kidding aside I was kinda eyeing the program myself going hmm..

but I do that to all diet programs..lol I am a diet junkie me thinks

but yah dont be sad, looks like a good program, and looks like you got alot of good support right here for you No matter what you eat or dont eat

What they all said! ditto!!! ditto!! Stay no matter what you are doing. I would have been kicked off this diet island a long time ago because of my lack of success.

And I really hope you all are feeling better soon. See ya around!

Thanks yall I love this board and you ladies I will definitly be sticking around... wouldn't have it any other way