Why I shouldn't have Eaten that...
 

A wonderful lady came up with the idea of "boxing" our regrets. Well, I don't have a box big enough for mine. BUT thought a sticky thread might come in handy when we feel like cheating (and have). To remind us WHY we don't want to feel like we do when we eat carbs.
So here goes:

I shouldn't have eaten all those carbs over Christmas because it just made me fat and bloated.

I shouldn't have gained weight because now I'm out of shape and can't do the stuff I want w/out being out of breath.

I shouldn't have eaten all that junk because now my "fat pants" are even too tight.

LOL Brenda, what a GREAT IDEA!!!


I shouldn't have gotten fat because I wouldn't be embarassed to be seen by friends from LONG ago (like old boyfriends who have size 2 wives even during pregnancy! LOL)

I shouldn't have stopped doing my daily exercises way back in October because now it's harder to get back into the swing of things (though Monday it's gonna happen)

I shouldn't have allowed myself to think that my weight was the only thing in my life that I could control and over eating and getting obese was okay and that it was hurting others more than it was hurting me.

I shouldn't have consumed alcohol so much or let myself 'cheat' so much with it. The body chooses to burn alcohol before fat so all it's doing is stalling my efforts.

(I'm sure I'll think of a dozen more when I wake up a little :) )

I shouldnt have eaten that....cuz now my right leg is fatter than my left leg, and my jeans feel weird!!!!

I shouldnt have eaten that....cuz now I have a headache, and feel fuzzy brained

I shouldnt have eaten that....cuz now Im scared to get on the scale!!! :eek:

Bec....it was actually Lacey that gave me the idea when she mentioned putting ideas in a "box". Figured we'd put an online box up for ALL to see. :)

I shouldnt have ate that.....cuz of the wicked dizzy spells coming off the sugar (I bet that is telling me something!!!!)

I think Robin posted once about wishing she could box up how crappy she felt LOL

This is an awesome thread, I totally came here last night and read these and decided NOT to make a sf pina colada ;)

I shouldn't have eaten that:

...Because I feel SO GUILTY the next day for throwing my weight loss off for a little instant gratification the day before....


...Because it didn't deserve to be in my body :)

I wanted to be able to box this stuff so I could open it up, try the stuff on and remember!!!!!!! :lol: I have one of those antique candy jars ontop of my fridge, I have started writting out some of these things, and sticking them in there.

I shouldnt have eaten that ......cuz it made pimples break out (Im just a mess right now) :lol:

OMG - I shouldn't have eaten that because that small treat made me SO FRIGGEN SICK!!!!!!!!!!!! :barf: :barf: :barf:

It totally undoes the good I've done in the past couple weeks!!

here I was looking for this for almost 6 pages....thinking I know it wasnt this far back....and here it was a sticky :lol:

why I shouldnt have eaten that?

gives me hot flashes, and makes my heart beat too fast! (will I ever learn?)

because mixed drinks are spiked with all kinds of sugar and it makes me feel like I'm hung over even ater two drinks. It is just NOT worth it!!!

Because I was SO proud that I was staying OP for so long and doing so well!!! *hops back on the wagon* Alrighty then LET'S GO!!!! :)

Because it really had no health value.

Because it took 4 days to get back into Ketosis afterwards.