Hi everyone,
I'm one of those horrible ppl that weighs daily but I use Sunday as my weekly total day. My doctor actually suggested daily weighing for me since I was so obsessed with it, as a way of desensitizing me to the numbers and learning my body weight rhythms. And it works for me. But anyway, how I do go on sometimes...
September 11: 188
September 17: 177.2
Weight Loss: 10.2
Can't complain, but that was my first enduction week after a few months of less that perfect eating habits so not surprising.
Robin, way to go on 4lbs, you've doubled your goal!
Bec, Brenda and Debbie, good job on staying even, that means there's no weight you have to lose again! WTG.
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