[Leenie]

Good Morning Beauties


Whats rockin ? How's everyone doing on their LC plan ?



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[lady_adnerb]

Leenie: How's it going w/you?

Well, the Girl Scout weekend camp is over, I'm back, tired and of course have gained weight (7 pounds!!!). You'd think the extra exercise I did would counteract what I had to eat this weekend---but of course not. So it's back to low carb and STRICT at that!! I need THIS extra weight off to go with the OTHER weight I had gained. Too bad I didn't ALWAYS have the activities I had this weekend cuz that sure was exercise!!! Kayaking for 45 minutes, Canoeing for 45 minutes....that's not to mention the WALKING. So I'm hoping by this weekend to have at least 3 of this 7 pounds lost and next week the other 4. That way at least I'll be back to where I started from on Friday. Then I can work on THAT weight. DH has said he needs to go back on Atkins also cuz he, too gained weight back.
everyone!!!

[Ms Spotdog]

Brenda - That has GOT to be water retention. There is no way for someone to gain 7 lbs. in a weekend. You would have to consume a unbelievable volume of food. So just start eating clean LC and increase your water majorly and it should drop off in a few days.

Kel

[L144S]

Hi girls,
Taking a lunch break. my friends went out diving so I have the 4 kids. They are eating lunch and I am well, here at the computer.

We had a nice swim this morning and the weather is warm and sunny, we are going to do a little boating and tubing this afternoon or just hang out on the beach, who knows. We are on island time and I really just take it for what it is.

Be well girls, nice to see you kel, how is the dating going?
Brenda, it is probobly water retntion, and stress on top of being worn out from the little monsters.

-L

[lady_adnerb]

Kel & L: Thanks for the help. I really hope it's water and will go away. It can't be much else because if you've ever had GS camp food....well, it's not something you pig out on

Well, I'm now tired, headachy and feel like I could barf. Welcome to withdrawals, eh? Time to slug some water down. Haven't felt like drinking anything for fear of it coming back up. It's also time to get some food. BLECH! Don't feel like eating. I can't wait for this feeling to go away!!!!!!!

[Leenie]

Hi Ladies,

Brenda I was gonna say the same thing 7 lbs is alot, betcha it is water. Having DH go on it w/you is a good thing, it makes it so much easier.

Hi Kel and L, hope you gals are having a good Monday

Well back to cleaning