Thursday!
 

6:00 - Cheddar cheese (1)
7:00 - Coffee w/splenda. Must switch to decaf! (2)
9:00 - Bacon & cheese omlette (3)
2:30 - Ham sandwich (12)
3:00 - Small bowl of dreamfield's linguini (5)

Total = 23
Veggie carbs = 0 :rollpin:

WTH happened?????

Thursday

breakie
cheese:1
olives:2

Snack:
cheese:1
cucumber:1


lunch:
chicken:0
salad:2

snack:
lc bar:2

dinner
BBQ Riblet:7
brocholi:4

totals:20 carbs

water:1.5 liter
vitamins:yes

Thursday
 

Breakfast:
Sausage -- 0

Lunch:
Salad -- 10 (it was huge... oops)
Chicken -- 0

Supper:
Bunless cheeseburger -- 1
Turnip greens -- 2

Snack:
Bacon -- 0

TOTAL: 13 carbs

Thursday

Breaky..protein/fibre shake

~Planned~

Lunch..1/2 can tuna w/mayo and celery to scoop it up with and a cheese string

Supper..ceasar salad and curried chicken tossed in

Snacks.....cheese string & 2 soft boiled eggs w/butter

957 calories, 21 carbs & 10 fibre

Friday
 

Ok, I have no idea what happened to me yesterday. Bizzare!

6:00 - 1/4 cup of Zoom (wheat-type hot cereal) (8)
6:30 - Coffee (2)
7:30 - Bacon, cheese & mushroom omlette - DH's fault! (3)
1:00 - String cheese - the omlette was sooooo filling! (1)

**The Plan**

5:00 - Cucumber slices (3)
8:00 - Salmon & steamed spinach (1)

Total = 18
Veggie carbs = 6 :rolleyes:

Hmmmmmmmmm.....according to fitday that puts me at 832 calories. 51% Fat, 9% Carbs (including fiber), and 41% Protein. Interesting!

Friday

Breaky~protein/fibre shake and a cheese string

Lunch~1/2 can tuna w/mayo and 2 stalks celery

Supper~ceasar salad w/curry chicken pieces, and 6 slices of bacon, 1 oz grated cheese and a boiled egg all added to salad. (Im stuffed!)

Snacks.....Its 8pm and Im still full, so I'll have my tea :)

994 calories, 18 carbs, 9 fibre

Friday's Food
 

Breakfast:
Sausage -- 0

Lunch:
Chicken -- 0
Cheddar -- 1
Tomato -- 4

Supper:
Grilled chicken -- 0
Cesear salad -- 3
Tomato slices -- 3

TOTAL: 11 carbs

Saturday's Stuff (Elvis' Birthday)
 

Breakfast:
Sausage -- 0

Lunch:
Summer sausage -- 1
Bacon -- 0
Tomato -- 4

Snack:
Collard greens -- 1

Supper:
Hot dogs (2) -- 2

Snack:
Chicken wings -- 1
Celery -- 1
Blue cheese -- 2

TOTAL: 12 carbs

Saturday

Breaky~protein/fibre shake & cheese string
Lunch~ 2 Salmon patties
Supper~Roast beef, and ceasar salad

Calories 1129, 15 carbs, 8 fibre

Sunday

Breaky~protein/fibre shake
Snack~cheese string
Lunch~1 salmon patty, 2 stalks celery stuffed with 1oz cream cheese
Snack~boiled egg & cheese string
Supper~Roast beef & broccoli

1073 calories, 24 carbs, 12 fibre

Sunday's Stuff
 

Lunch:
Summer sausage -- 1
Green beans -- 3

Snack:
Beef jerky -- 1

Supper:
Roast chicken -- 0
Green beans -- 3

TOTAL: 8 carbs