Hi Paula... I am sort of in line with you on the weight loss / stopped atkins / gained weight back...
Dec 03 - I started at 227, and lost 23lbs then stalled for a bit whilst trying to introduce 'good carbs'.
In June 04 I discovered a breast lump and had to have surgery (thankfully benign). Basically.. my consultant / surgeon and my gp insisted I give up atkins and I did (it's still frowned on over in the uk by some).
Personally and emotionally I fell apart, It ended up that I ran back to chocolate and puddings to get me through my fear / diagnosis / operation and subsequent healing period.
So.. here I am back 1lb heavier (which thankfully I've now lost by cutting back) and starting back at low carbs (after new years dinner party). I am trying to get my fridge and cupboards back in gear, and will begin come **** or high water on the 2nd Jan.
So.. guess we're walking the same road you and I! At least we aren't alone!
Sandy - how did you get on in October? Did you manage a clean induction?
I must stay after only a 10lb loss and exercise I felt sooo much better physically and can't wait to be able to walk up hills again without puffing! Exercise and some weight loss will show results. And hopefully we'll all reach our goal weight (one day).
Good luck!