Food Accountability - Aug 30-Sept 6

  • Start up!
  • Monday Munching
    Breakfast:
    Hard-boiled eggs (2) -- 2
    Cheddar -- 1

    Lunch:
    Taco salad -- 6

    Snack:
    Peanuts -- 3

    PLANNED...

    Supper:
    Chicken -- 0
    Green beans -- 3
    Broccoli -- 2

    TOTAL: 17 carbs
  • Monday


    7:30 - 4 pear slices (5)
    8:00 - Coffee w/splenda (2)
    9:30 - String cheese (1)
    10:30 - More string cheese (1)

    **The Plan**

    12:00 - Subway Wrap (7)
    3:00 - Asparagus (3)
    6:00 - Salmon (0)
    8:00 - Lemon cucumber slices (3)

    Total = 22
    Veggie carbs = 10
  • Monday:

    Breakfast
    2 eggs-1.2
    4 sausage links-0
    1 Diet Mt Dew-1?

    Snack:
    sausage chunks (forgot the name)-0?
    cheese curds-1?
    string cheese-1?

    Supperflyby supper)
    4 hotdogs
    1 slice of cheese

    Total: ? Not sure how to count the things with ?? on them. lol They didn't come pre-packaged.
  • Boy.. I get it started.. then I dont get posted!

    B - Coffee with Cream
    3 sausage Links
    2 eggs over easy

    Total Carbs: 4

    Lunch - Hamburger patty with 2 tbsp of Guacamole on top

    Total Carbs: 1

    Veggies are afternoon snack!
  • Tuesday: (need to get veggies in here today!!!)

    Breakfast:
    2 eggs- 1.2
    1 piece venison bacon-0?

    Supper:
    1 1/2 chicken breast-0
    1 C lettuce-1?
    salad dressing- 8
    cheese-1
    onions-1?

    2 Diet Coke-2?

    Total:14??
  • Tuesday


    breakie
    almonds:2
    lc yogurt:4

    snack
    cheese:1

    lunch
    (work lunch out, did OK)
    teryaki chicken:15?
    salad:4

    snack
    celery:1
    PB:1.5

    dinner
    taco salad:3

    totals:31 carbs- not bad for the lunch out and getting back OP

    vitamins:yes
    water:2 liters
  • Wednesday

    breakie
    lc yogurt:4

    snack
    cheese:1

    lunch
    taco salad:6

    snack
    z carb bar:4

    dinner
    cauliflower:3
    cheese:1
    almonds:2

    totals:21 carbs

    water:3 liters
    vitamins:yes
  • Thursday

    breakie
    sf jello:
    almonds:2

    snack
    cheese:1

    lunch
    broch salad:5
    chicken:0

    snack
    jerky:2

    dinner
    lc bread:8
    chicken salad :2
    celery:1
    pb:2

    totals 23 carbs

    vitamins YES
    water 2 liters
  • Thursday's Total
    Breakfast:
    Hard-boiled eggs -- 2

    Lunch:
    Hamburger -- 1
    Cheddar -- 1
    Tomato -- 3

    Snack:
    Peanuts -- 3

    Supper:
    Low-carb chicken wrap -- 7

    Late-night snack ( ) :
    McDonald's #3 -- 105 (Yes, I actually looked up the awful truth!!)

    TOTAL: 122 carbs
  • Friday

    breakie

    snack

    lunch

    snack

    dinner

    total

    vitamins
    water
  • Friday Food
    Breakfast:
    Hard-boiled eggs (2) -- 2

    Lunch:
    Bratwurst -- 1
    Tomato -- 3

    Snack:
    Peanut butter -- 3

    PLANNED...

    Supper:
    Salmon -- 0
    Green beans -- 3

    TOTAL: 12 carbs