Food Accountability - Aug 30-Sept 6
 

Start up!

Monday Munching
 

Breakfast:
Hard-boiled eggs (2) -- 2
Cheddar -- 1

Lunch:
Taco salad -- 6

Snack:
Peanuts -- 3

PLANNED...

Supper:
Chicken -- 0
Green beans -- 3
Broccoli -- 2

TOTAL: 17 carbs

Monday
 

:yawn:

7:30 - 4 pear slices (5)
8:00 - Coffee w/splenda (2)
9:30 - String cheese (1)
10:30 - More string cheese (1)

**The Plan**

12:00 - Subway Wrap (7)
3:00 - Asparagus (3)
6:00 - Salmon (0)
8:00 - Lemon cucumber slices (3)

Total = 22
Veggie carbs = 10

Monday:

Breakfast
2 eggs-1.2
4 sausage links-0
1 Diet Mt Dew-1?

Snack:
sausage chunks (forgot the name)-0?
cheese curds-1?
string cheese-1?

Supper:(flyby supper)
4 hotdogs
1 slice of cheese

Total: ? Not sure how to count the things with ?? on them. lol They didn't come pre-packaged.

Boy.. I get it started.. then I dont get posted!

B - Coffee with Cream
3 sausage Links
2 eggs over easy

Total Carbs: 4

Lunch - Hamburger patty with 2 tbsp of Guacamole on top

Total Carbs: 1

Veggies are afternoon snack!

Tuesday: (need to get veggies in here today!!!)

Breakfast:
2 eggs- 1.2
1 piece venison bacon-0?

Supper:
1 1/2 chicken breast-0
1 C lettuce-1?
salad dressing- 8 :o
cheese-1
onions-1?

2 Diet Coke-2?

Total:14??

Tuesday


breakie
almonds:2
lc yogurt:4

snack
cheese:1

lunch
(work lunch out, did OK)
teryaki chicken:15?
salad:4

snack
celery:1
PB:1.5

dinner
taco salad:3

totals:31 carbs- not bad for the lunch out and getting back OP

vitamins:yes
water:2 liters

Wednesday

breakie
lc yogurt:4

snack
cheese:1

lunch
taco salad:6

snack
z carb bar:4

dinner
cauliflower:3
cheese:1
almonds:2

totals:21 carbs

water:3 liters
vitamins:yes

Thursday

breakie
sf jello:
almonds:2

snack
cheese:1

lunch
broch salad:5
chicken:0

snack
jerky:2

dinner
lc bread:8
chicken salad :2
celery:1
pb:2

totals 23 carbs

vitamins YES
water 2 liters

Thursday's Total
 

Breakfast:
Hard-boiled eggs -- 2

Lunch:
Hamburger -- 1
Cheddar -- 1
Tomato -- 3

Snack:
Peanuts -- 3

Supper:
Low-carb chicken wrap -- 7

Late-night snack ( :nono: ) :
McDonald's #3 -- 105 (Yes, I actually looked up the awful truth!!)

TOTAL: 122 carbs :o

Friday

breakie

snack

lunch

snack

dinner

total

vitamins
water

Friday Food
 

Breakfast:
Hard-boiled eggs (2) -- 2

Lunch:
Bratwurst -- 1
Tomato -- 3

Snack:
Peanut butter -- 3

PLANNED...

Supper:
Salmon -- 0
Green beans -- 3

TOTAL: 12 carbs