08-09-2004, 02:46 AM
#1
Look at me go ;)
Thread Starter
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
Food Log 8/09 - 8/15 CMON' GIRLS!!
I don't wanna be the only one doing this........come on ladies, join in!
08-09-2004, 09:58 AM
#2
Senior Member
Join Date: Mar 2003
Location: MA
Posts: 1,617
ok, ok, ok! Geez!
Breakfast:
Atkins Blueberry Bounty Cereal = 4
Keto Milk = 1
Snack:
Pepperoni = 0
Cheese = 1
Lunch:
Baby greens 2c. = 1
Goat Cheese (approx 3tbs) = 1
Chicken tenders (30z) = 0
Walnut Vinaigrette = 1
Snack:
1 1/2 oz. pecans = 1.5
Dinner:
Crab Cake = 0
Red pepper sauce = 0
maybe a small salad...not sure yet
08-09-2004, 03:43 PM
#3
Look at me go ;)
Thread Starter
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
Monday 8/9 goal=30
Breakfast:
sausage links and celery (2) with cream cheese (4)
snack:
Mickey D's cheeseburger (no bun) (1)
Lunch
LC pasta with broccoli and zucchini and parm. cheese (13). Philly steak w/ provolone (1).
Snack:
1oz string cheese (1)
Snack:
fruit bowl (watermelon, canteloupe, & honeydew) w/ lc apple cinnamon granola. (6)
Vitamins and 64 oz + of water
Total:28
Last edited by Cinnymamma; 08-10-2004 at 01:35 AM .
08-09-2004, 04:12 PM
#4
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Monday's Munching
Breakfast:
Almonds -- 3
Lunch:
Turkey -- 1
Cheese -- 2
Collard greens -- 1
Snack:
Peanuts -- 3
PLANNED...
Supper:
Tuna steak -- 1
Salad -- 5
TOTAL: 16 carbs
08-10-2004, 10:24 AM
#5
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Tuesday
7:30 - Coffee w/splenda (2)
8:00 - String cheese (1)
10:00 - String cheese (1)
12:00 - Lemon-herb chicken & sauteed green beans (4)
**The Plan**
2:30 - Celery sticks (1)
5:00 - Garlic shrimp tossed w/spaghetti squash (6)
6:30 - LC brownie mini-muffin (8)
Total = 23
Last edited by StarPrincess; 08-10-2004 at 03:43 PM .
08-10-2004, 12:11 PM
#6
Look at me go ;)
Thread Starter
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
Tuesday =30
Breakfast -
4oz Crystal light sunrise (0)
turkey bacon (0)
2oz cheese (2)
Lunch -
philly steak with 2oz provolone (2)
Snack -
2oz nuts - (8)
Dinner: LC special K with LC milk (12)
Vitamins and 64 oz + of water
Total = 24
Last edited by Cinnymamma; 08-11-2004 at 02:01 AM .
08-10-2004, 12:59 PM
#7
Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
Tuesday
Breakfast:
2 sl american cheese - .6
decaft coffee w/1 splenda - 1
Snack:
2 sl american cheese - .6
Lunch:
Beef steak - o
1 cup cauliflower - 1.5
1/2 cup strawberries w/1/2 splenda packet - 4
**Plan**
snack:
lc strawberry yogurt - 3
dinner:
baked tilapia - 0
spinach casserole - 3
Total 13.7
08-10-2004, 02:16 PM
#8
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Tuesday's Tally
Breakfast:
Eggs (2) -- 2
Turkey sausage -- 1
Lunch:
Lemon-pepper halibut -- 1
Collard greens -- 1
Snack:
Peanuts -- 3
Supper:
Salad -- 8
TOTAL: 16 carbs (Woo-hoo!)
Last edited by jdoggmartin; 08-10-2004 at 09:13 PM .
08-11-2004, 10:15 AM
#9
The Princess O' Pets
Join Date: Nov 2003
Location: Portland, Oregon
Posts: 1,400
Okay Cinny I am gonna do it with you too, I gotta get this food log done cause when I don't I am a BAAAAAADDDDDD girl!
WEDNESDAY
vitamins yes
water 1.5 liters
breakie
soy moo:1
nuts:2
snack:
none
lunch:
taco salad:6
snack
cantaloupe:3
PB: 1.5
dinner
brat:2
brocholi:2.5
cheese:2
Total:20 grams
Last edited by Theo'sgirl; 08-11-2004 at 10:30 PM .
08-11-2004, 10:56 AM
#10
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Wednesday's Food Log
Breakfast:
Eggs (2) -- 2
Lunch:
Hot dogs (2) -- 2
Snack:
Peanuts -- 3
PLANNED...
Supper:
Sausage -- 1
Cheese -- 1
Tomato -- 4
TOTAL: 13 carbs
Last edited by jdoggmartin; 08-11-2004 at 02:53 PM .
08-11-2004, 04:07 PM
#11
Look at me go ;)
Thread Starter
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
Wednesday goal=30
Breakfast:
pickle (1)
1oz string cheese (1)
turkey (0)
Lunch:
antipasta salad (10)
Snack: gum (1)
Dinner:
LC steakburger, w/soy chips. (8 - I only ate a few chips), dessert = a LC napolean (Imagine a canoli w/ chocolate drizzel and sweet cream filling) (1.5 -I ate half) and a bit of LC cherry cheesecake (ew LOL, not as good as I thought -3)
Iced tea (.5)
Vitamins and 64oz + of water!
Total= 26
Last edited by Cinnymamma; 08-11-2004 at 11:16 PM .
08-12-2004, 09:57 AM
#12
Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
Thursday's Total
Brekafast:
Coffee with cream and sweetner -- 3
String cheese -- 1
PLANNED...
Lunch:
Bratwurst -- 2
Tomato -- 4
Snack:
Peanuts -- 3
Supper:
Snacky things at get-together (Deviled eggs, vegetables and dip, strawberries and dip???) -- 10 ?
TOTAL: 23 carbs
08-12-2004, 01:43 PM
#13
Look at me go ;)
Thread Starter
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
Thursday 8/12 goal=30
Breakfast:
Lc wheat toast w/ berry cream cheese (8)
Lunch:
hotdog (1), cottage cheese (4), pork rinds (0)
Snack:
watermelon (2.5), honeydew melon (3.5), 1oz string cheese (1)
Dinner:
Baked Orange Roughy (came out awesome!) (0), fried zuchinni (thanks Star!
) (1), Stir fry veggies, (6)
Dessert
skinnycarb bar
(3)
Vitamins and 64oz + of water
Total: 30
Last edited by Cinnymamma; 08-13-2004 at 12:05 AM .
08-12-2004, 01:47 PM
#14
Head Princess
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
Thursday
8:00 - String cheese (1)
8:30 - Coffee w/splenda (2)
10:00 - String cheese (1)
12:00 - Chicken cabornara-type stuff (12)
**The Plan**
3:30 - Orange bell pepper slices (3)
6:00 - Garlic shrimp w/spinach (3)
9:00 - Cantaloupe (3)
Total = 25
Last edited by StarPrincess; 08-12-2004 at 03:37 PM .
08-13-2004, 03:02 PM
#15
Look at me go ;)
Thread Starter
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
Friday =goal 30, Veggies not counted
Well, I have decided not to count my veggies anymore, unless they are high in carbs like corn or potatoes. I think veggies should be a free food and I have noticed myself going low on them, or leaving them out from most meals to make my carb count. I am still counting fruit though.
Breakfast:
LC yogurt w. LC apple cinnamon granola (5)
Lunch: LC pasta w. butter and parm cheese (10), ham (0), celery (0)
Dinner = Totally bombed! Mickey D's.
vitamins and 64 oz + of water
Total= who the heck knows
Last edited by Cinnymamma; 08-13-2004 at 10:44 PM .
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