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07-19-2004, 11:06 AM
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#1
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Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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Food Log (Yes, we need it!) July 19 - 25
Ok, I have come to the realization that I really need this, and with the number of us going back to induction, I'm not the only one. So start logging! 
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07-19-2004, 11:10 AM
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#2
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Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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Monday
Here goes.....
7:00 - Coffee w/splenda (2)
7:30 - String cheese (1)
10:30 - 2 sausage links (0)
12:30 - Chicken caesar salad (3)
7:00 - Chicken parm w/a side of spaghetti (10)
Total - 16
Last edited by StarPrincess; 07-20-2004 at 10:06 AM.
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07-19-2004, 11:20 AM
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#3
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Senior Member
Join Date: Apr 2004
Posts: 456
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Thanks Star! You're right...
Breakfast: 1 egg, 1 sausage, and 1 coffee (3)
Lunch: Burger - no bun (3)
Snack: Pepperoni Stick (1)
Dinner: Salad (6)
Snack: Cheese (1)
Total: 14
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07-19-2004, 02:02 PM
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#4
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Moderator & Happy Chick
Join Date: Jun 2001
Location: Northern New Jersey
Posts: 12,125
Height: 5' 10"
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B- Coffee, Cream
L- Atkins Shake
S- 3 oz Tuna, Grape Tomatoes
D- Chicken Grilled
Water !!!!
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07-19-2004, 03:29 PM
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#5
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Look at me go ;)
Join Date: Jan 2004
Location: Las Vegas, NV USA
Posts: 452
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I'm not on induction...
B-lc tortilla = 4
3 eggs = 2
2 oz cheddar cheese = 2
crystal lite sunrise = 0
water = 0
guess Ill add in at the end of the day....not sure what I am having yet 
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07-20-2004, 07:37 AM
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#6
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Senior Member
Join Date: Jan 2004
Location: Ohio
Posts: 528
S/C/G: 208/199/128
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Tuesday:
B - Dannon LC yogurt - 3
coffee - 1
S - Pork rinds - 1
L - burger w/broccoli - 3.2
S - ????
D - Steak w/steamed spinach - .4
total - 9 (maybe I need to find some more carbs)
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07-20-2004, 08:19 AM
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#7
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Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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Monday (I'm behind)
(Wasn't very hungry)
Breakfast:
1 egg
1 sausage patty
Snack:
2 slices cheese
venison sausage (sm slice)
Lunch:
1 slice cheese
Supper:
2 small chicken strips
1 c lettuce
small dose of peppers
1 slice cheese
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07-20-2004, 08:22 AM
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#8
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Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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Tuesday
Breakfast:
2 eggs - 1.2
4 sausage links-0
Lunch:
2 slices cheese
2 slices summer sausage
Supper:
Last edited by lady_adnerb; 07-20-2004 at 02:19 PM.
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07-20-2004, 10:12 AM
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#9
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Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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Tuesday
Brenda - where the heck are your veggies???
7:00 - Coffee w/splenda (2)
7:30 - String cheese (1)
10:30 - 2 sausage links (0)
12:30 - Salmon, veggies, a bit of spinach dip (5)
3:00 - Celery sticks (1)
6:00 - Blue cheese stuffed burger w/sauteed mushrooms (4)
7:30 - Mint-chocolate thing (2)
10:30 - Mac & Cheese (lc version, of course!) (5)
Total = 20
Last edited by StarPrincess; 07-21-2004 at 10:22 AM.
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07-20-2004, 12:14 PM
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#10
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Senior Member
Join Date: Apr 2004
Posts: 456
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Tuesday:
Breakfast: Sausage, egg, and coffee (3)
Lunch: Baja Fresh (5)
Snack: Pepperoni Stick (1)
Dinner: Salad (6)
Total: 15
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07-20-2004, 12:59 PM
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#11
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Movin' and Losin'
Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022
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Tuesday's Tally
Breakfast:
Smoked almonds -- 4
Snack:
Summer sausage -- 0
Lunch:
Buffalo wings -- 2
Celery -- 1
Blue cheese -- 2
Supper:
Salmon -- 0
Collard greens -- 1
TOTAL: 10 carbs
Last edited by jdoggmartin; 07-20-2004 at 03:43 PM.
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07-20-2004, 02:20 PM
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#12
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Baby Steps
Join Date: Jan 2004
Location: Wisconsin
Posts: 4,270
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Quote:
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Originally Posted by StarPrincess
Brenda - where the heck are your veggies???
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They're eaten for supper. I usually eat a salad w/peppers, onions & sometimes tomatoes.
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07-21-2004, 10:28 AM
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#13
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Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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Brenda - Personally, I think you'd do much better if you added some veggies in more often.
Well, I had to try a lower carb bagel this morning, so I'll be high today.
7:00 - Bagel (14) 
7:30 - Coffee w/splenda (2) 
11:30 - Sausage links (0)
1:00 - Cucumber slices (1)
4:00 - Mac & cheese (5)
7:30 - Salmon & asparagus w/hollandaise (3)
10:00 - Spaghetti squash w/parm (5)
Total = 30
Last edited by StarPrincess; 07-22-2004 at 01:46 PM.
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07-21-2004, 02:22 PM
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#14
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Senior Member
Join Date: Apr 2004
Posts: 456
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Wednesday:
Breakfast: 1 egg and 1 coffee (3)
Lunch: Salad (6)
Snack: Pepperoni stick (1)
Dinner: Salad and something (6)
Total: 16
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07-22-2004, 12:59 PM
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#15
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Head Princess
Thread Starter
Join Date: Sep 2003
Location: Portland, OR
Posts: 2,553
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Thursday
I didn't realize how bad I've gotten! No wonder I haven't lost anything in almost 2 months! Grrrrrrrrrrr
7:30 - LC blueberry yogurt (3)
8:00 - Small triple sf vanilla breve (10)
11:30 - Stuffed bacon cheeseburger (1)
2:30 - Cucumber slices (1)
8:00 - Salmon & spaghetti squash (4)
9:00 - Cookie (6)
Total = 25
Last edited by StarPrincess; 07-23-2004 at 11:03 AM.
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