JuLy EqUator TrEk!!!!
 

RULES

1) Record your mileage as follows:
If you are walking on a treadmill or using other equiptment that records mileage, use that mileage for your workout.
If you are doing weights, a video, Gym class or other type of exercise that doesn't have an odometer, count every 20 minutes as 1 mile.

2) When recording your mileage, make sure you cut and paste the list into your post and update your total AND the group totals!!


That is it!


Let's Get Movin' Everyone! :D

July Equator trek

Theosgirl: 11

Miles for July: 11
Miles to date: 4197.11

July Equator trek

Theosgirl: 11
LoriAS: 6

Miles for July: 17
Miles to date: 4203.11

None for me yet, but I wanted to make sure I was on the list :)

July Equator trek

Theosgirl: 11
LoriAS: 6
Lady:


Miles for July: 17
Miles to date: 4203.11

3 for me last night

July Equator trek

Theosgirl: 11
LoriAS: 6
Lady:
Jane: 3


Miles for July: 20
Miles to date: 4206.11

2 for me yesterday

3 for me last night

July Equator trek

Theosgirl: 11
LoriAS: 6
Lady:
Jane: 3
Star: 2


Miles for July: 22
Miles to date: 4208.11

loggin 2 miles for swimming today for 2 hours, whew I am tired!

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady:
Jane: 3
Star: 2


Miles for July: 24
Miles to date: 4210.11

morning walk

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady:
Jane: 6
Star: 2


Miles for July: 27
Miles to date: 4213.11

An hour of drunken catch last night and and hour of tennis this a.m. Hmmm... I may just be starting to get back on the exercise track!

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady:
Jane: 6
Star: 2
Kerri: 6


Miles for July: 33
Miles to date: 4219.11
__________________

i had 7.5 for thur., 3 for fri., and 3 for sat. that makes a total of 13.5 miles for july.

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady:
Jane: 6
Star: 2
Kerri: 6
chequitagirl: 13.5

Miles for July: 46.5
Miles to date: 4232.61

Declared my ankle well (it's not, but not exercising is driving me bonkers). 3 WATP miles for me

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady: 3
Jane: 6
Star: 2
Kerri: 6
chequitagirl: 13.5

Miles for July: 49.5
Miles to date: 4235.61

17 for my 3 day weekend. Our list of participants is looking a bit short......

July Equator trek

Theosgirl: 13
LoriAS: 6
Lady: 3
Jane: 6
Star: 19
Kerri: 6
chequitagirl: 13.5

Miles for July: 66.5
Miles to date: 4252.61

5 for my long weekend...Sad, sad, sad

July Equator trek

Theosgirl: 13
LoriAS: 11
Lady: 3
Jane: 6
Star: 19
Kerri: 6
chequitagirl: 13.5

Miles for July: 71.5
Miles to date: 4257.61

i had 3 for monday, and 7.5 so far for tues., hope to get an hour water aerobics class in this afternoon, weather permitting. 10.5 total to add.

July Equator trek

Theosgirl: 13
LoriAS: 11
Lady: 3
Jane: 6
Star: 19
Kerri: 6
chequitagirl: 24

Miles for July: 82
Miles to date: 4268.11

I must be getting in better shape because Tae-Bo didn't kill me last night!!

July Equator trek

Theosgirl: 13
LoriAS: 11
Lady: 4
Jane: 6
Star: 19
Kerri: 6
chequitagirl: 24

Miles for July: 83
Miles to date: 4269.11