Weekly goals June 1st thru 6th
 

Puttin' it down on paper. :D

TG goals for the week. :)

1. water and vitamins daily (3 liters of water)
2. do my digestive tract cleansing this week
3. re-induction all week
4. work out 4 times this week!

YEAH I can do it!!! :) ;)

My NEW goals :lol:
1. Get back to drinking water ONLY
2. Try to work some exercise in
3: STAY ON INDUCTION (at least for this week :lol:)

Working on things a day/week at a time :)

Goals Week 1
 

Ok I am in:

1) Drink 96-120 oz of H2O a day
2) Take all My Vitamins
3) Log Daily in FitDay
4) Run 6 Miles this week :tread:

We can do it gang!!

I'm going to start doing this, too.

(1). Drink 3 liters of water daily.
(2). Add at least 15 miles to the Equator Trek this week.
(3). Stay on induction all week.

ok,
I need to drink more water.

I need to vary my workout more instead of just doing the elliptical machine all the time

I need to be more consistant on my weight lifting.

I need to focus on staying in induction and not binge... on carbs or any calorie dense foods that will hinder my progress. This is going to be the hardest one.

Okay, I'm goal logging this week too!

1. Drink 96 oz water each day
2. Running 12 miles this week