Food Log April 5 - 11
 

Getting us started!

Monday
 

7:00 - Extra sharp cheddar (.5)
8:00 - Coffee w/splenda (2)
9:30 - Peach yogurt (3)
12:00 - Subway wrap (7)
3:00 - Walnuts (2)
7:00 - Turkey breast stuffed w/cheddar and broccoli (3)

Total - 17.5

Breakfast:
2 eggs- 1.2
4 sausage links-0

Lunch:
Vanilla Yogurt-3
2 Venison sausage sticks-0?

Supper:
2 C lettuce-
1 lg slice cheese-
1/2 steak (I got full and couldn't eat it all).-0


Total: (some day I'll look up the carbs for lettuce & cheese) :lol:

Brenda I just make it easy on myself. 1g for 1c lettuce and 1g for 1oz of cheese. It may not be exact but it's close enough ;)

Breakfast
Hamburger - 0g
w/ onion - 1g
cheese - 1g

Lunch
Pork Chop - 0g
Homemade coleslaw - 3g (?)

Snack
1/4 c sunflower seeds - 1g
Diet Coke - 1g

Dinner
Hamburger - 0g
w/ cheese - 2g
fried onions - 3g
2c salad - 2g
Diet Coke - 1g

Not bad for a day eating out on the run .. at least for me it's not :lol:

Grand Total = 15 grams

Monday

breakie
Yogurt:3

snack:
almonds:1
brat:2
1 liter of water
diet pepsi

lunch
salami :0
cheese:2
artichoke:2
mayo:0

snack:
none

dinner:
wings:2
salad:2

vitamins: no

totals:14 carbs

Tuesday

Breakie
yogurt:3

snack
SF jello:0
cheese:1
1 liter of water
diet pepsi

lunch
taco salad:6

snack:
alomnds:2
1 liter of water
diet rite

dinner
cheddarwerst:4

Vitamins:YES

Total:16 carbs

Tuesday's Menu
 

8:00 - Orange bell pepper slices w/cottage cheese (7)
10:00 - Extra sharp cheddar (.5)
12:00 - Turkey breast stuffed w/cheddar and broccoli (3)
3:00 - Walnuts (2)
5:00 - 1/2 orange bell pepper (1.5)
7:30 - Lemon pepper salmon (0)

Total = 14

Well I blew it yesterday evening - at our Passover seder - it was that darned yummy matzo ball soup that started it - and the chocolate cake that ended it (and the MANDATORY - yes Star, mandatory four glasses of wine in between!).

Trying again today:

Breakfast:
decaf w/cream (3)
cheese curds (.5)

Lunch:
hamburger concoction (ground beef sauteed w/onions, red & green peppers, mushrooms, 1/4 salsa, spices and some tex-mex cheese thrown on top) = 5

Snack:
3 pepperoni (1.5)
sf drink (1)
=2.5

Dinner:
roast chicken (0)
some clear chicken soup (can I stay away from the matzo balls?) = 1
green beans (3)
=4

Total: 15..... might go out for coffee in the evening so another couple of carbs there!

Wish me luck!

CHUBBY FROUFY!

Oh Froufy! I want someone to tell me that I have to drink 4 glasses of wine! ;)

Well let's just say the wine glass is refilled four times during the seder - and you are supposed to drink up - I try to add only a smidgen each time to avoid overdoing it! (but it was a very good chardonnay from Australia.....:) )

Froufy

P.S. Kids going to their dad's for 2nd seder tonight - so nothing big and elaborate going on at our place (now what to do with that leftover white wine???? hmmmmm)

I'm on my way!!!! I can't abandon my Froufy, can I?

We have the best wines in the world down here! :)

Raven you guys have some pretty good candy too!! A friend of mine came home from her vacation to Australia and brought home lotsa candy!! You guys also have the best reptiles, something I am totally envious of and I LOVE cockatoos so you have the best of that too, I would like to see them in the wild instead of in the cages here!! Even though i know they are like pigeons are here. OK I am ready to go to Australia!

I KNOW! I love our lollies and chocolates and biscuits! :(
Especially Tim Tams. But no more! Unless they make low-carb versions, which I very much doubt ;)

Cockies aren't quite as prolific and filthy as pigeons...I live right on a really pretty park and we have cockies in the trees all the time! And rosellas and rainbow lorikeets too :p

We have pigeons too...they mostly hang around the city and business areas where there are tallish office buildings. I also love when seagulls come into the city looking for chips!

Tuesday

Breakfast
Hardee's Low Carb Breakfast Bowl - 4g

Snack
2.5 oz of Ring Bologna - 1.5g

Lunch
Never got around to it :dizzy:

Snack
Nope missed this too :o

Dinner
Chicken - 0g
Cheese - 3g

Grand Total = 8.5g eek I'm quite low today! No wonder I have a headache. :headache: