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Raven,
you will laugh but you probably know this people in the US pa about 800.00-1200.00 dollars for a rosella or unbrella cockatoo here for pets! Everyone laughed at my freind because right when she got to her friends house she jumped out of the car and ran to the park across the street and was taking pictures of the cockatoos for me!!! I had a dear little goffin cockatoo for a pet for years, I loved him so much his name was Pugsley. We have gulls that come into town looking for handouts too when the weather is bad at the coast. I am glad when my friend brought home the candy I was not on Atkins, but it was great and a co-worker who is from New Zealand went crazy for the candy and cookies! Quote:
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Tuesday:
Breakfast: 2 eggs- 1.2 4 sausage links-0 Lunch: Dannon LC Yogurt-3 Venison Hot Stick-0 Supper: 2C lettuce-2 2 slices cheese-4 (they're pretty thick) chicken patty-0 Total:10.2 |
Wednesday:
Breakfast: 2 eggs-1.2 5 sausage links-0 Lunch: LC Yogurt-3 Venison Sausage Stick-0 Dt Mt Dew-1? Supper: 2C lettuce-2 pepper,onion- 4 tomato-4? cheese-2 chicken-0 Total:16? |
Wednesday
Breakie left over taco salad:4 snack 1.5 liters of water diet pepsi lunch atkins wrap : 8 almonds: 2 snack: brat:2 dinner: Carls LC Burger:4 1 tiny piece of easter candy :( 5 Vitamins:YES total: 25 carbs Damn dollar store I would have to go get all that easter candy today!!!! Before I knew it I had popped one of the kids candies in my mouth and ate it!!! I am all freaked out about that, just think last year I ate a whole bag while i got the baskets ready.... now I freak out over 1 piece!! hahahahaha |
Wednesday
9:30 - Extra sharp cheddar (.5)
11:30 - LC peach yogurt (3) 2:00 - Chicken pesto wrap (5) 6:00 - Steak fajitas (14) Total = 22.5 |
Wednesday
Breakfast Hamburger - 0g w/ onion - 1g cheese - 3g Lunch Meatballs - 4g Cheese - 3g Diet Rite - 1g Dinner Hamburger - 0g w/ onion - 2g Cauliflower - 2g Diet Rite - 1g Grand Total = 17grams |
Thursday
7:30 - Extra sharp cheddar (.5)
9:00 - Coffee w/splenda (2) 10:00 - LC peach yogurt (3) 12:30 - Mushroom swiss burger (3) 6:00 - Roasted chicken (0) 8:00 - 2 glasses of rum & diet coke w/lime :o (0) Total = 8.5 |
Thursday
Breakfast:
2 eggs - 1.2 2 sl cheese - .6 cup decaf w/1 Splenda - 1.9 Lunch 1 cup lettuce - 1.7 4 cucumber slices - 2? 1/2 egg - .3 Ranch dressing - 2 Water - 70 oz. so far Total - 9.7 |
Hey Lori - you can downsize the carb count on the cucumbers. 1/2 a cucumber is 1.8 (that's with fiber subtracted). ;)
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Thursday
B egg/sausage/cheese:2 lc yogurt:3 S 1 liter of water diet pepsi sf jello:0 string cheese:1 L TBA |
Wa hoo! It's Friday!
7:30 - String cheese (1)
8:00 - Coffee w/splenda (2) 10:00 - Mixed strawberries, cantalope, honeydew, & pineapple (10) 11:00 - String cheese - again! (1) **The Plan** 12:00 - Roasted chicken (0) 2:00 - Spinach salad w/blue cheese, bacon, and huckleberry dressing (3) 5:00 - Grilled steak (0) Total = 17 |
Day 4
Morning Cheeseburger 1 frozen char-broiled beef patty, fully cooked 2/3 tbsp. mayonnaise 2 oz. cheddar cheese Afternoon Chicken salad with blue cheese dressing 6 1/2 oz. boneless roasted chicken thigh with skin 2 cups mixed salad greens 7 cherry tomatoes 1 1/2 tbsp. blue cheese dressing Evening Roasted chicken, Baked Brie with Sundried Tomato and salad * 4 1/2 oz. boneless roasted chicken thigh with skin 2 cups mixed salad greens 2 tbsp. Atkins Sweet Dressing Snack Open-faced roast beef sandwich 5 oz. sliced, deli roast beef 1/2 tbsp. mayonnaise 1 slice Atkins Bread |
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