Exercise Log - Nov 10 to Nov 16
 

Thought I'd start us off ....

Monday morning:

40 min walk to the university (full backpack!) :)

Monday Madness
 

30 minutes of dancing around the house like a maniac. Way more fun than a video :s:

:cb: :cb: :cb: :cb: :cb: :cb: :cb: :cb: :cb:

Tuesday A.M.:

20 min upper body weight training
40 min walk to school

OK - here I go.....goal is to MOVE 4 times this week.
(I had a "4X" written there - but since I just got rid of all my 3X and 4X clothes...well, you know!)

Monday 11/10 - 25 min low impact aerobics

Yipee!!!!

Here's Monday's exercise:

30 minutes of walking

Tuesday
 

Tuesday

500 foot jog with my adorable little 57 year old mother who NEVER moves faster than a walk. :D

1 full hour of pilates accerated body sculpting video - that thing kicked my ***! :o

Tuesday Exercise
 

30 minutes of walking (the usual)

Do any of you work second shift? How do you get up and going..give me some ideas..i need a swift kick in the ....well you know!

FINALLY!
 

50 minutes on the treadmill doing my 30/30 plan! :)

Wednesday's Exercise
 

40 minutes on the glider
20 minutes of walking

Didn't know I had it in me...

Thursday Exercise
 

35 minutes on the glider
15 minutes of walking

45 minutes of walking

Friday:

30 minutes on the glider
20 minutes of walking

Friday - 1 hour of pilates

Saturday - 1 hours of roller skating (it was going to be 2, but I fell and think I bruised my tailbone - ah, the grace! :lol:

Saturday:

1 hour walking through streets and streets of huge houses
20 min upper body weights