Can too much sodium while doing low carb cause bloating and loose stool ? - 3 Fat Chicks on a Diet Weight Loss Community

Can too much sodium while doing low carb cause bloating and loose stool ? - 3 Fat Chicks on a Diet Weight Loss Community

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07-31-2020, 07:44 AM	#1
yuvismahi2 Junior Member Thread Starter Join Date: Jul 2020 Posts: 1	Can too much sodium while doing low carb cause bloating and loose stool ? I’m pretty new to this and lately I’ve been noticing more bloating and my stools aren’t as solid . I would say I get around 3-4 grams of sodium a day because I read you need more while doing low carb .. could be wrong about that . Anyways is it possible the salt is the problem.

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