Low Carb Flu
So today I started the metabolism Miracle diet. It limits your carbs to 5 grams every 5 hours. I know there are some withdrawal symptoms that go along with it. I did not expect the intense pain of leg cramps though. It feels like I have a Charlie horse in my thighs that won't go away. I've drank 72 oz. of water like suggested and taken a multi vitamin and magnesium supplement. Is there anything else that can help? It's getting pretty intense!
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