3 Fat Chicks on a Diet Weight Loss Community - Meager amounts of even green veges?

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tricon7

06-29-2015 11:04 AM

Meager amounts of even green veges?

I read online where even using the green veges, one is allowed only 1/2 cup of stir-fried zucchini for a serving? Really? That's like two good spoonfulls. That wouldn't be enough to even bother cooking up.

Laifierr

06-29-2015 10:35 PM

whole medium zucchini - 6g carb - 33 calories
1 c. chopped kale - 6g carb - 33 calories
1 c. broccoli - 6g carb - 33 calories
1 c. asparagus - 5g carb - 27 calories

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