I too have a sweet tooth. I would agree with not cheating for a while and seeing if the craving stop. I did and they really stopped. Instead of eating candy or chips I have tried drinking Celestial Lemon Zinger (it cuts my cravings anyway) and I have added fruit.
Another thing I did was add dark chocolate. I make my own bark with pecans, walnuts and sometimes cashews. For some reason I can eat this and it cuts the chocolate craving. When I eat milk chocolate I need lots of it to fill that desire. I and do 1-2 pieces of this and be fine. I have also made hot cocoa with pure cocoa powder, almond milk and stevia. It helps.
Try to find something that works for you after you try to go hard. I haven't weighed bc my scale broke but I did wear my skinny jeans today and they are loose. When these are loose I know I've lost weight. They are made to cling.
Quote:
Originally Posted by Becky Quilts
Hi, ladies, I've been trying to eat Paleo with off an on success. I want to make this a lasting, healthy change so am trying to ride with the highs and lows to make a lifestyle change.
I'm addicted to sugar, I have a sweet tooth that rages.
I've subscribed to the thread so I'll try to come back through!