3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > Carb Counters

Thread Tools
Old 05-28-2011, 06:05 PM   #1
Join Date: May 2011
Location: Seattle
Posts: 2

S/C/G: 172/168/135

Height: 5'8''

Default Dukan Diet support for Attack and Cruise phase

Hi there,

I just started the Dukan diet on 5/25/2011, with a beginning weight of 172. I am now in the middle of my fifth day and stepped on the scale this morning weighing 168. I am really excited about my progress and hope I can push through the summer to my goal weight of 135. According to dukandiet.com I should reach that goal by 9/27/2011. The Attack phase for me was a little hard, not because of the lack of food, but more the lack of social activities I am able to do. I am 28 and live in Seattle, most of my social events revolve around happy hours and going to bars and lounges. I am looking forward starting the cruise phase because I feel like it will be easier to go to dinners and events and eat sorta like a normal person. Any suggestions for me? People that are in the cruise phase now? I am really worried I will begin to gain my weight back.
seattlegirl08 is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 06:46 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.