Just got my blood work results back from yesterday's tests everyone.
After about 3 months of being on a low carb plan based off of Atkins (identical Induction, OWL is where it starts to veer off some), I am happy to say:
Everything (glucose, cell count, cholesterol, etc.) looked great, including a high HDL count!
This is medical confirmation in addition to:
my doctor verbally confirming he is pleased with my checkup
my husband and friends commenting on my physical appearance improving
my own weighing/measuring/looking in the mirror and seeing improvement
and last but not least, a significant improvement in how I feel every day
I should have the printed results in a day or two and will post the actual numbers, but I just had to wag my fingers at the nay-sayers and show that while a way of eating may not be right for -everyone-, it is perfect for some of us.