Starting Atkins Again - 3 Fat Chicks on a Diet Weight Loss Community

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Old 05-29-2007, 03:28 PM   #1  
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Join Date: Jan 2006
Location: California
Posts: 107

Default Starting Atkins Again

Hi everyone - I was on this site a while back and did Atkins for a short time before really falling off the wagon. Then recently, I've been feeling so depressed about my weight. So today I am starting it once again.

Last night I went to the store and bought all the induction foods I'm supposed to stick to. Then last night I cooked a bunch off foods and pre-packaged them for myself so I can grab "good foods" when I'm hungry and not go to the cereals or other foods I seem to gravitate to!

I tried slowing myself off coffee/caffine. I did have about 1/4 cup of coffee today...I don't want to get a headache and decided to just slowly go off of it. Today should be my last day - I feel fine without it already.

This time around I tried prepping for the food intake and really trying hard to mentally put myself into this. Before I think I lacked all of that. Coming here was always so great for me before - any encouragment is greatly appreciated!

I hope you are all doing great!

Thx for being there!
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Old 05-29-2007, 05:27 PM   #2  
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Join Date: Nov 2006
Location: Edmonton AB Canada
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Hi Buffy, Welcome back. It sounds like you'r well prepared. Good luck with your restart, you can make it!
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