[nineteen]

Hi everyone

Any guesses on cals/fat/carbs/protein/fiber for the parfait I ate tonight? (from Whole Foods)

Ingredients:

Tofu, maple syrup, pumpkin puree, white flour(wheat), canola oil, unsweetened apple sauce, pecans, apples, raisins, pumpkin spice, pure vanilla, salt, baking soda.

Net weight: 5 oz

Couldn't find anything similar to it in my fitday.

Thanks so much in advance. I'm looking forward to getting to know all of you!

~nineteen