Just starting over here yet again with the cal & activity blog, no report from yesterday.

Official Sunday Weight: 137.8, intention: get serious with calories and activity.

Over and out for now, will be back with the usual reports sometime tomorrow.

Wishing you success with your new blog, Sage!

Thanks, Aria!

Calories 10/4/2015: 1595

Activity: 10,000+ steps

Good for you!

Thanks, Aria!

Calories 10/5/2015: 1770

Activity: 10,000+ steps

Had a nice lower number on the scale this morning and a good result from one issue that I needed to solve re the car.

But had a disappointing result on another aspect of my life that I had expected to turn out really well today. I am proud, though, that I was able to maintain "The Diet" with a good cal and activity count and did not stress eat.

Tomorrow there is another challenge on one front and on "The Diet" front I am going out to lunch with a friend and that COULD be a trigger for overeating, but I will not let it be.



I. Am. Going. To. Lose. This. Extra. Weight.

Mission: Success.

Calories 10/6/2015: 2125

Activity: 10,250+ steps

Calories 10/7/2015: 1730

Activity: 12,000+ steps

Forget to post yesterday, so ...

Calories 10/8/2015: 1735

Activity: 10,000+ steps

Calories 10/9/2015: 1555

Activity: 11,000+ steps

Crazy day but did not stress eat!

Yay!

Thanks, Aria!

Calories 10/10/2015: 1560

Activity: 12,000+ steps (included 15 min. jogging)

Super busy, was somewhat unhappy and overwhelmed until I realized tonight how much I accomplished in moving forward on all my projects and stayed in control of food and exercise.

Great job!