I had a chocolate craving today and ended up coming up with a low-calorie yet satisfying solution. May or may not do the trick for you but I thought I'd share.
Makes 1 serving
Amounts are approximate and can be adjusted to taste
2-4 spoons good-quality cocoa powder/baking cocoa
optional: 2 spoons PB2, 1 spoon peanut butter, dash of cinnamon, OR a drop of peppermint or orange oil
2-5 drops vanilla extract (cannot be left out)
Sweetener to taste - I used 2/3 spoon of truvia (but I'd suggest more unless you like very dark chocolate flavors)
optional: pinch of sea salt
Mix all ingredients and then stir in water one spoon at a time until desired consistency is reached. (I like a thick frosting-like consistency). Eat plain or chill.
Calories for regular without any optional additions: ~15-25 kcal